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New Zealand Motivational Audio Books CD
About the Author Zig Ziglar: Zig Ziglar is an all-American success story. Affected early in life by his father's death, young Zig learned great compassion for people plus commitment to a hard-work and balanced-life ethic, at the knee of his highly principled mother. Ziglar's motto is: "You can have everything in life you want if you will just help enough other people get what they want." Implementing this precise principle, businesses and organizations throughout the world have grown more profitable by improving their number-one resource-their people. A talented author and speaker, Zig Ziglar has an appeal that transcends barriers of age, culture, and occupation. Since 1970, he has traveled over five million miles across the world delivering powerful life improvement messages, cultivating the energy of change. Mr. Ziglar has shared the platform with such distinguished Americans as Presidents Ford, Reagan, and Bush, Generals Norman Schwarzkopf and Colin Powell, Dr. Norman Vincent Peale, Paul Harvey, and Dr. Robert Schuller, as well as numerous U.S. congressmen and governors. A well-known authority on the science of human potential, Zig Ziglar has been recognized three times in the Congressional Record of the United States for his work with youth in the drug war, and for his dedication to America and the free enterprise system. Speaking the language of active business leaders, he's been featured in such publications as The New York Times, The Washington Post, the Dallas Morning News, and Fortune magazine, to name a few. Mr. Ziglar has also appeared on many television programs. Ziglar did not inherit his professional status, nor was it an accident. After struggling early in his sales career, this Yazoo City, Mississippi, native paid the price of time, discipline, and energy to become a sales champion. He placed second in one national firm of over 7,000 and first in another company with a 3,000-plus sales staff. In 1970, he launched his full-time speaking career and built a multi-million dollar corporation on the same philosophy he expounds to his audiences--hard work, common sense, fairness, integrity, commitment, and an infectious sense of humor. Since 1970, an extensive array of Ziglar audio, video, books, and training manuals have been utilized by small businesses, Fortune 500 companies, U.S. Government agencies, churches, school districts, prisons, and non-profit associations, affecting lives in a profound way. In addition, Mr. Ziglar has written 24 celebrated books on personal growth, leadership, sales, faith, family, and success, including See You at the Top ; Raising Positive Kids in a Negative World ; Top Performance ; Courtship After Marriage ; Secrets of Closing the Sale ; and Over the Top . Nine titles have been on the best-seller lists and his books and tapes have been translated into over 32 languages and dialects. Something to Smile About was released in 1997 and Success for Dummies was released in 1998. His latest book, Conversations With My Dog, was released in 2005.
Guided Meditation Guided Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Guided Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years. Guided Meditation is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which may emphasize different goals -- from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind. The word meditation originally comes from the Indo-European root med-, meaning "to measure." From the root med- are also derived the English words mete, medicine, modest, and moderate. It entered English as meditation through the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." Mindfulness points to: Being aware of and paying attention to the moment in which we find ourselves. Our past is gone, our future is not yet here. So what exist between them is the present moment. If I can observe and not get caught up in my thoughts, it is all that I have. The here and now, the present is the link which holds what was and what will be. My past was a series of present moments which brought me to this present moment. My future should it happen will be a series of present moments effected by only present moment in which I am now living, being, doing, observing, being aware or unaware, and attentive or unattentive. Mindfulness is a technique in which a person becomes intentionally aware of their thoughts and actions in the present moment, non-judgmentally. It plays a central role in Buddhism, with Right Mindfulness being the seventh element of the Noble Eightfold Path, the sadhana of which is held in the tradition to engender 'insight' and 'wisdom' . Right mindfulness involves bringing one's awareness back into the present moment. By residing more frequently in the present moment, practitioners begin to see both inner and outer aspects of reality. Inner reality may unfold as one sees that the mind is continually chattering with commentary or judgment. By noticing that the mind is continually making commentary, one has the ability to carefully notice those thoughts, and then decide if those thoughts have value. Those practicing mindfulness realize that "thoughts are just thoughts"; the thoughts themselves have little or no weight. One is free to release a thought ("let it go") when one realizes that the thought may not be concrete reality or absolute truth. Thus, one is free to observe life without getting caught in the commentary. Many "voices" or messages may speak to one within the "vocal" mind. It is important to be aware that the messages one hears during "thinking" may not be accurate or helpful, but rather may be translations of, or departures from truth. However, mindfulness does not have to be constrained to a formal meditation session. Mindfulness is an activity that can be done at any time; it does not require sitting, or even focusing on the breath, but rather is done by bringing the mind to focus on what is happening in the present moment, while simply noticing the mind's usual "commentary". One can be mindful of the sensations in one's feet while walking, of the sound of the wind in the trees, or the feeling of soapy water while doing dishes. One can also be mindful of the mind's commentary: "I wish I didn't have to walk any further, I like the sound of the leaves rustling, I wish washing dishes wasn't so boring and the soap wasn't drying out my skin", etc. Once we have noticed the mind's running commentary, we have the freedom to release those judgments: "washing dishes: boring" may become "The warm water is in unison with the detergent and is currently washing away the plates grime, the sun is shining through the window and casting an ever greater shadow on the dish's white ceramics.". In this example, one may see that washing does not have to be judged "boring"; washing dishes is only a process of coordinating dishes with soap and water. Any activity done mindfully is a form of meditation, and mindfulness is possible practically all the time. As one more closely observes inner reality, one finds that happiness is not exclusively a quality brought about by a change in outer circumstances, but rather by realizing happiness often starts with loosening and releasing attachment to thoughts, pre-dispositions, and "scripts"; thereby releasing "automatic" reactions toward pleasant and unpleasant situations or feelings.
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